It will be a huge hit and you will have people asking you for the recipe. Golden KETO Cauliflower Bake. Bacon and cheese. Loaded Cauliflower Casserole. ; Cauliflower is keto-friendly and low carb – as in 3 net grams per cup. Top steamed cauliflower with all the flavors of a Loaded Baked Potato – like bacon, Cheddar cheese, and sour cream — and enjoy! Made with butter, sour cream, chives, cheddar cheese and bacon. More Keto friendly -> RECIPES This is a great low carb recipe to add to your ketogenic meal plan. This casserole combines all the delicious flavors of a loaded baked potato, minus the potato and high carbs! Can’t have one without the other it seems. Keto Made with butter, sour cream, chives, cheddar cheese and bacon. When watching carbs, sometimes, you miss comfort foods like mashed potatoes. This is how loaded cauliflower looks on a plate. It’s the ultimate low-carb comfort food — and so easy to make, too! One large head of cauliflower delivers an astounding 479 grams of folate goodness. Cauliflower is healthy and loaded with vitamin C, K, B6 plus Omega 3 fatty acids and fiber. One particular study has shown that folate can help to lower the risks of stroke and other cardiovascular diseases[*]. Fast Facts: Cauliflower . Cheesy Loaded Keto Cauliflower Casserole is one of my favorite keto side dishes ever! This loaded cauliflower recipe tastes like loaded potato skins without all the carbs! Loaded with cheese, this will be one of your favorite cauliflower recipes. Cauliflower is a great stand-in for more carb-heavy veggies in keto cooking, and this one gets a lot of rave and shares in our keto network. This loaded mashed cauliflower recipe is a perfect compliment to low carb main dishes like ground turkey meatloaf muffins. Cheese and bacon. This loaded cauliflower casserole delivers a great number of vitamins and nutrients, but one of the most prominent is folate. Whether you are enjoying a low carb or keto lifestyle or if you are just looking for delicious vegetable recipes, this Loaded Cauliflower Bake is a great tasting side dish. I love bringing a healthy dish when I go somewhere. But eating low carb should never leave you feeling deprived. This Loaded Cauliflower bake is a low carb, keto side dish that even non low carb fans will enjoy! Here’s the part where I geek out about a vegetable – it’s not mandatory for the recipe, but it is good to know in case you’re wondering why everyone and their mom is talking about cauliflower. Looking for a cheesy cauliflower bake that’s keto friendly? This is also great the next day for leftovers or a take to work lunch. Perfect side with any dinner! 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