Oil for grilling. Cut eggplant into 1/4 inch thick slices. Place 1/4 cup of lemon juice in one of the shallow bowls. In a small bowl add together the olive oil, lemon juice, garlic, salt, and thyme. 2 pounds firm Japanese eggplant. I ate it up like finger food; all it needed was a little salt to offset the sweetness. Preparation. Olive oil and salt are great complements to the flavor of baked-eggplant slices, but they offer more than that. Some pieces caramelized on the edges, adding extra flavor. The meaty eggplant eagerly soaks up seasonings, amplifying its earthiness and complementing many dishes. Many people avoid baking eggplant because it can turn out oily and soggy if you aren't careful. Grilling your veggies with steaks or honey mustard chicken already on the grill is not only convenient, but healthy (and super yummy)! 2. Pour into a baking dish or foil pan and bake at 450°F for about 25-30 minutes or until desired tenderness. Roast eggplant before using it in casseroles that will bake in the oven. Frying is a common way to cook eggplant, however if you're looking to ditch the added fat, there are other ways to cook this veggie to perfection. All you have to do is pan-fry the eggplant on the stovetop with a little bit of oil and the vegetables and seasonings you would normally use and voila! How to Bake Eggplant. All you have to do is pan-fry the eggplant on the stovetop with a little bit of oil and the vegetables and seasonings you would normally use and voila! Baked eggplant is a classic, healthy dish that is very easy to prepare in its most basic form. Baked-eggplant slices can be tricky to prepare because raw eggplant sucks up oil like a sponge. When the weather is warm, set aside eggplant parmesan and opt for the barbecue instead of the oven! Avoid layering it raw in a Parmesan or a biryani, because the eggplant is unlikely to fully soften in the amount of time it will require for the other ingredients to cook. Of course, you can add black pepper or any number of seasonings during the roasting process to give it a different flavor. Salt and freshly ground black pepper Salting eggplant slices helps draw out the extra moisture, and olive oil encourages the silky texture so prized in eggplant recipes. Add all remaining ingredients and toss to coat well. The eggplant developed a natural sweetness in the oven, a depth of flavor I’ve never achieved from frying. but has a reputation all its own. If you with to have nice grill lines, turn only once on each side. Baking and roasting also improves eggplant's texture, making it a … One of the easiest ways to cook eggplant is to simply roast it in the oven—it uses a lot less oil than frying, but you still end up with the same tender, sweet flesh and silky texture. Grill the eggplant whole. Prepare eggplant in the oven to concentrate its flavor by cooking out moisture, leaving an improved ratio of flavor to food. Eggplant is drizzled with olive oil and balsamic vinegar, then broiled in the oven with some minced garlic (use jarred minced garlic to save some time on this recipe) and optional red pepper flakes. This is a good method if you want to use your eggplant to make a dip or spread, and the preparation is even simpler: just wash the eggplant and place it on a high heat grill. Grilled Eggplant slices are super easy, just slice, season, grill, and serve! Eggplant is a member of the nightshade family, (potatoes, tomatoes, peppers etc.) In this post I will walk through the best methods for roasting a whole eggplant on a gas range, grill, or in the oven. Turn the eggplant occasionally and leave it on the grill until the skin has blackened and collapsed. Grill about 10-15 minutes. Roasting eggplant brings out a whole new dimension to this versatile kitchen staple. Arrange in a single layer on greased non-stick baking sheet. The eggplant developed a natural sweetness in the oven, a depth of flavor I’ve never achieved from frying. Preheat oven to 425 degrees. Place sliced eggplant, zucchini and onions in a large bowl. Place 1/2 cup flour in the second bowl and one to two beaten eggs in the third. The techniques each results in smoky, tender eggplant pulp that is full of flavor. You can also try this pan-fried eggplant stir-fry recipe if you like. Some pieces caramelized on the edges, adding extra flavor. Cooking eggplant on the stove is just as easy as cooking it in the oven. Brush both sides of the eggplant slices with this sauce3. The number of eggs you will need depends on how many eggplant … You can also try this pan-fried eggplant stir-fry recipe if you like. In this video, you’ll learn a mostly hands-off way to roast eggplant so it’s not at all oily or bitter. Microwaving, is an option if frying is out, and … Slice eggplant in 1/3- to 1/2-inch slices. Cooking eggplant on the stove is just as easy as cooking it in the oven. I ate it up like finger food; all it needed was a little salt to offset the sweetness. Get Grilled Eggplant Recipe from Food Network. 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