would be redolent of mint, cilantro, lemongrass, long-simmered beef … I can only recall eating a handful of boring meals in Vietnam - delicious food is found everywhere. Since Vietnam is bordered by both China and Thailand, its cuisine can often feel like a hybrid of those two nations, with its own special twist. Here's what to order and what to skip. There are many things to love about Vietnamese food. Here are my Top 10 Vietnamese Food from common staples to my own personal favourites. Period. Taste. So what dishes did Vietnamese restaurant owners bring to the U.S. with them, and why did they choose them? Distinguished Guests. I am Viet so I should know. So, for example duck meat is considered cool so it should be served in the summer. Before we get to my recommendations, let’s take a quick look to understand a bit about the reasons behind the deliciousness of Vietnamese food. Have you always been a fan of Vietnamese food? Many Vietnamese soups and starters like fresh spring and summer rolls are low in sugar (less than 5g per serving). WHY VIETNAM #6. Vietnamese chefs believe that every ingredient has “heating” or “cooling” properties. The noodle soups, which go way beyond the infamous pho, the Banh Mi sandwiches -- spicy filling enveloped by fluffy bread with crunchy crusts -- and the coffee -- strong, almost chocolatey in flavor and always served on top of a thick layer of sweetened condensed milk. After an eating tour with Intrepid Travel*—traveling through Hanoi, Hoi An, Saigon, and the Mekong Delta—I can't un-smell the fresh herbs and pungent fish sauce in just about every dish. Most salt intake in the Vietnamese … Vietnamese food stands out for using fish sauce, as opposed to soy sauce, to provide salty and umami flavors. On our authentic food quest through Southeast Asia, we were eager to discover the food in Vietnam as everyone we spoke on our food quest had only one word: “wait until you get to Vietnam!”. Exquisite cuisines . I have found some top notch eating in Vietnam. What makes Vietnamese food so special? If you’re used to the always smiling Thai, then Vietnam will be a shock to you. Vietnam Most Loved Travel Experience. The cuisine relies on a balance of salty, sweet, sour and hot flavours, achieved through use of nuoc mam, a fermented fish sauce, cane sugar, the juice of kalamansi citrus fruit or tamarind and chilli peppers.Dishes use plenty of fresh herbs but tend not to be overly spicy, as chilli sauces are served separately. Instead eat anything and everything. L'eau de Pho (care for a spritz?) Common ingredients include shrimp paste, fish sauce, bean sauce, rice, fresh herbs, fruit and vegetables. So, rather than blessing someone or wishing them good health, just say rice and salt, and that should cure whatever's ailin' them. Don't know if the same goes for Thai, but I prefer Thai here. Chicken is a warm food, so it is served in winter and paired with a sour sauce which is considered cool. I asked Barbara Tran and Anna Pham, whose families opened some of the first Vietnamese restaurants in the States (in Queens and Houston, respectively), to share their elder family members’ thought processes with me. If it looks good eat it. And to say the least, Vietnam didn’t disappoint us. Vietnamese cuisine encompasses the foods and beverages of Vietnam, and features a combination of five fundamental tastes (Vietnamese: ngũ vị) in overall meals.Each Vietnamese dish has a distinctive flavor which reflects one or more of these elements. To be honest, back home, we are huge fans of Vietnamese cuisine. "Good Evening:Ladies & Gentlemen. For one month, we traveled through Vietnam. So then, why is Vietnamese food at the top of my list? Eating Vietnamese food often will certainly help cut the intake of sugar each week. I actually wrote this piece about Vietnam's uniquely famous coffee drink as part of my English coaching of Vietnamese professionals, so as to enable them to articulate eloquently about it, especially to foreign principals. Vietnamese food is one of the most varied and seductive on the planet – a delicious mix of the food of its colonial visitors and age-old native flavours and techniques. Don’t expect to pick up eating in Vietnam in one quick visit. Vietnamese food is known to be both healthy and robust in flavour, thanks its generous combination of fresh herbs and greens, paired with rice, noodles, seafood, pork and beef. 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