Experiencing and creating art on a base level can have a positive impact on a person’s mental health as well. Despite that fact, and despite the invested effort and growth of knowledge and understanding in each arena, it is interesting that we often still find ourselves struggling with the “fundamentals” of art and health and their meaning in society. In short, art therapy is using art and creative media as a way to help an individual recover and heal from mental illness, trauma, or substance abuse.For over 100 years, the field of art therapy has been found to be effective in helping individuals explore and express feelings and improve overall wellbeing. Four studies have been conducted since 2007 (two articles written on the same study—Crawford et al., 2012; Leurent et al., 2014, see Table Table3). Art therapy is a comprehensive approach and often helps with the physical as well as the mental. A case study published in Journal of the American Art Therapy Association looked at a stroke patient and the effectiveness of art therapy across a variety of symptoms. Therapy sessions can take place in a one-to-one setting or a group, ... Art, drama and music therapists. Art therapy is not the be-all and end-all for all mental health challenges. The third category covered art therapy with mental health clients (see Table Table3). Although contemporary art therapy is a fairly new practice, using art for therapeutic purposes was well known in ancient times. Despite that fact, and despite the invested effort and growth of knowledge and understanding in each arena, it is interesting that we often still find ourselves struggling with the “fundamentals” of art and health and their meaning in society. Beyond its use in mental health treatment, art therapy is also employed as an adjunct (or complementary) therapy to traditional medicine for the treatment of … Art is a powerful thing; it is creative, it is calming, it is a powerful therapeutic tool. They usually have a masters degree and must complete 1,000 supervised hours working with clients. Art is a relaxing and inspiring activity for many people; however, the benefits of artistic expression can extend much further. In one study of a group art therapy session, participants were asked to express their various stresses through drawings. The growing movement towards holistic treatment has supported the view that expressive arts in treatment are valuable for health and wellness. Art therapy has been used for over 100 years as an integral part of many health care practices. The American Art Therapy Association describes art therapy as an “integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.” 1 In more recent years, researchers have explored the benefits of art therapy for treating a variety of physical health difficulties. Art therapy can be a therapeutic and stress-relieving approach to recovery, which is a stressful period. 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